During my 18+ years of working as a personal trainer and gym owner, I’ve trained all kinds of people, from beginners to athletes. I focus on making workouts fit into your life, not overwhelm it. Your fitness routine will be one that serves your long-term well being and most importantly, sustainable. No gimmicks, no fads and no ego: only what works. Shotgun Fitness means smart training, less burnout, and real progress.

Click below to read more about how I got here.